Our emotions arise from how we think, and our actions follow from that. To deal with emotions, first look at your thoughts. This audio recording is excerpted from a teaching Dealing with Emotions given by Ringu Tulku Rinpoche at KCL in Heidelberg.
Our emotions arise from how we think, and our actions follow from that. To deal with emotions, first look at your thoughts. This audio recording is excerpted from a teaching Dealing with Emotions given by Ringu Tulku Rinpoche at KCL in Heidelberg.