{"id":1516,"date":"2011-08-26T10:20:01","date_gmt":"2011-08-26T09:20:01","guid":{"rendered":"http:\/\/bodhicharya.org\/manyroads\/?p=1516"},"modified":"2013-07-01T17:35:54","modified_gmt":"2013-07-01T16:35:54","slug":"letting-go-of-being-right-by-vicki-mckenna","status":"publish","type":"post","link":"https:\/\/bodhicharya.org\/manyroads\/letting-go-of-being-right-by-vicki-mckenna\/","title":{"rendered":"Letting Go of Being Right by Vicki McKenna"},"content":{"rendered":"<p style=\"text-align: center\"><em>Where the fountains of passion<\/em><br \/>\n<em>Lie Deep<\/em><br \/>\n<em>The heavenly springs<\/em><br \/>\n<em>Are soon dry<\/em><\/p>\n<p><em><strong><span style=\"text-decoration: underline\">Self Importance<\/span><\/strong><\/em><\/p>\n<p>Recently I found myself fiercely determined to be \u2018in the right\u2019. As I tried to maintain my argument I became aware that I was feeling off balance, hot and bothered. As I stuck passionately to a favoured theory I realized that I was now breathing rapidly from my upper chest, and I was starting to feel exhausted! By wanting to be right I was cultivating self-importance and tying myself up in knots. <!--more-->I could feel the chi rising to my chest and head, and by my strong desire to win my \u2018opponent\u2019 over to my point of view, I was constricting the free flow of my energy, and risking my health and wellbeing.<\/p>\n<p>Chuang Tzu the Daoist Sage described the true Daoists in this way:<\/p>\n<p><em>\u2018Minds free, thoughts gone<\/em><br \/>\n<em>Brows clear, faces serene.<\/em><br \/>\n<em>Were they cool? Only cool as autumn.<\/em><br \/>\n<em>Were they hot? No hotter than spring.<\/em><br \/>\n<em>All that came out of them<\/em><br \/>\n<em>Came quiet, like the four seasons.\u2019<\/em><\/p>\n<p>From these words we see that the Sage has let go and is empty of self. He is not concerned with being right but with living in harmony with Nature.<\/p>\n<p>Being in harmony with Nature, the Daoist aligns with universal chi \u2013 the innate intelligence of the universe. There is nothing particularly mystical or \u2018airy-fairy\u2019 about this. All living organisms live in accordance with the life force. A flower closes on a cloudy day and opens when the sun shines \u2013 it obeys its instinctual, intelligent nature. When we are furiously determined to be right and cling to a viewpoint, we distance ourselves from the here and now because we are so caught up in defending our position. In this way we lose touch with our life-force, our innate intelligence. When we lose touch with our inner harmony we are no longer able to respond appropriately to what is happening, and end up feeling overheated, scattered and drained.<\/p>\n<h2><span style=\"text-decoration: underline\">Being Yourself<\/span><\/h2>\n<p>When we are determined to be right this means we are afraid of getting it wrong and looking foolish. By being open to making mistakes, accepting our flaws, and being able to laugh at ourselves, we relax and allow the chi to flow. Being yourself and not worrying about being right, you lighten up in an argument and ask \u2018tell me what you think?\u2019 and respond \u2018How interesting, I never thought of it in that way!\u2019 Interested and open, quiet and cool, you learn more about yourself and the person with whom you are having the discussion than when full of bombast and self importance.<\/p>\n<p>Even though empty of self, you can still feel deeply about a cause, have an opinion, and feel strongly about something. Chuang Tzu said that <em>\u201cThe true men of old were not afraid when they stood alone in their views\u201d.<\/em><\/p>\n<p>The mark of the wise Daoist is that even though she may hold a point of view she does not cling to it, and is not interested in being right if it means creating an imbalance in the life-force. The balanced mind is never for or against anything \u2013 it remains unperturbed, quiet and cool in its reactions and responses, accepting and relaxing.<\/p>\n<p>Being inflamed with the need to be right encourages an imbalance in Fire and Water. Firstly be aware of your breathing \u2013 if you are breathing rapidly from the chest then allow your abdomen to expand as your diaphragm moves down in a full breath, then let your abdomen relax as you exhale completely. Try the following to quiet and cool the fiery heat of self-importance:<\/p>\n<h2><span style=\"text-decoration: underline\">Awakening the Kidney Chi<\/span><\/h2>\n<ul>\n<li>The acupuncture point Kidney 1, known as \u2018Bubbling Spring\u2019, is on the sole of the foot between the second and third metatarsal bones in the crease formed when the toes are flexed. Allow two thumbs to meet at this point, press firmly and rub each foot in a clockwise direction for at least three minutes;<\/li>\n<li>The point Kidney 3, known as \u2018Greater Mountain Stream\u2019, is just behind the inner anklebone. Press firmly and rub each ankle in a clockwise direction for at least three minutes;<\/li>\n<li>A point associated with the Kidneys can be found on the Bladder meridian, running down the back on either side of the spine. Place your hands on your hips and bring your thumbs to rest about three inches on either side of your spine. Press firmly and rub each side in a clockwise direction for at least three minutes.<\/li>\n<\/ul>\n<p>As you relax affirm; \u201cLetting go of needing to be right I align with the life-force, feel relaxed, cool and quiet\u201d.<\/p>\n<p><em>This article first appeared in Positive Health Magazine. See www.positivehealth.com<\/em><\/p>\n<p><em>\u00a0ABOUT THE AUTHOR:<\/em><\/p>\n<p>Vicki Mckenna trained a<a href=\"https:\/\/bodhicharya.org\/manyroads\/2011\/08\/26\/letting-go-of-being-right-by-vicki-mckenna\/vickiphoto-150x150-5\/\" rel=\"attachment wp-att-1578\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-1578\" title=\"vickiphoto-150x150\" alt=\"\" src=\"https:\/\/d2wipdjmobk1g8.cloudfront.net\/wp-content\/uploads\/sites\/4\/2011\/08\/22152654\/vickiphoto-150x150.jpg\" width=\"150\" height=\"150\" \/><\/a>t The College of Traditional Chinese Acupuncture in Leamington Spa with Professor Worsley from 1981 gaining her Lic Ac. in 1984 and has been practicing acupuncture in Scotland since then.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Where the fountains of passion Lie Deep The heavenly springs Are soon dry Self Importance Recently I found myself fiercely determined to be \u2018in the right\u2019. As I tried to maintain my argument I became aware that I was feeling off balance, hot and bothered. As I stuck passionately to a favoured theory I realized [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_uag_custom_page_level_css":"","_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-1516","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Letting Go of Being Right by Vicki McKenna - Many Roads<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bodhicharya.org\/manyroads\/letting-go-of-being-right-by-vicki-mckenna\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/bodhicharya.org\/manyroads\/letting-go-of-being-right-by-vicki-mckenna\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/bodhicharya.org\/manyroads\/letting-go-of-being-right-by-vicki-mckenna\/\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Letting Go of Being Right by Vicki McKenna\",\"datePublished\":\"2011-08-26T09:20:01+00:00\",\"dateModified\":\"2013-07-01T16:35:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/bodhicharya.org\/manyroads\/letting-go-of-being-right-by-vicki-mckenna\/\"},\"wordCount\":826,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/bodhicharya.org\/manyroads\/#organization\"},\"image\":{\"@id\":\"https:\/\/bodhicharya.org\/manyroads\/letting-go-of-being-right-by-vicki-mckenna\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/bodhicharya.org\/manyroads\/files\/2011\/08\/vickiphoto-150x150.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/bodhicharya.org\/manyroads\/letting-go-of-being-right-by-vicki-mckenna\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bodhicharya.org\/manyroads\/letting-go-of-being-right-by-vicki-mckenna\/\",\"url\":\"https:\/\/bodhicharya.org\/manyroads\/letting-go-of-being-right-by-vicki-mckenna\/\",\"name\":\"Letting Go of Being Right by Vicki McKenna - 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