{"id":3845,"date":"2015-04-30T08:44:56","date_gmt":"2015-04-30T07:44:56","guid":{"rendered":"http:\/\/bodhicharya.org\/manyroads\/?p=3845"},"modified":"2015-04-30T08:44:56","modified_gmt":"2015-04-30T07:44:56","slug":"kabuli-chana-chick-peas-%e0%a4%95%e0%a4%be%e0%a4%ac%e0%a5%81%e0%a4%b2%e0%a5%80-%e0%a4%9a%e0%a4%a8%e0%a4%be","status":"publish","type":"post","link":"https:\/\/bodhicharya.org\/manyroads\/kabuli-chana-chick-peas-%e0%a4%95%e0%a4%be%e0%a4%ac%e0%a5%81%e0%a4%b2%e0%a5%80-%e0%a4%9a%e0%a4%a8%e0%a4%be\/","title":{"rendered":"KABULI CHANA (Chick Peas ) \u0915\u093e\u092c\u0941\u0932\u0940 \u091a\u0928\u093e"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/d2wipdjmobk1g8.cloudfront.net\/wp-content\/uploads\/sites\/4\/2015\/04\/22152529\/chana.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-3852\" src=\"https:\/\/d2wipdjmobk1g8.cloudfront.net\/wp-content\/uploads\/sites\/4\/2015\/04\/22152529\/chana.jpg\" alt=\"chana\" width=\"337\" height=\"252\" \/><\/a><\/p>\n<p><span style=\"color: #0000ff\">Cooking time:<\/span><\/p>\n<p><span style=\"color: #0000ff\">40 minutes<\/span><\/p>\n<p><strong>1 cup chick peas (washed and soaked in 4 cups of water)<\/strong><\/p>\n<p><strong>OR 800g tin<\/strong><\/p>\n<p><strong>2 large tomatoes (chopped into 16 pieces)<\/strong><\/p>\n<p><strong>1 \u00bd teaspoons of coriander powder<\/strong><\/p>\n<p><strong>\u00bc teaspoon of turmeric<\/strong><\/p>\n<p><strong>\u00bc teaspoon of\u00a0crushed\u00a0<\/strong><b>chili<\/b><\/p>\n<p><strong>1 \u00bc teaspoons of salt<\/strong><\/p>\n<p><strong>\u00a02 \u2013 3 tablespoons of lemon juice<\/strong><\/p>\n<p><strong>\u00bc cup of green coriander leaves (finely chopped)<\/strong><\/p>\n<p><span style=\"color: #0000ff\"><strong><span style=\"text-decoration: underline\">For Infusing flavour<\/span><\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff\"><strong>2 tablespoons of ghee\/butter<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff\"><strong>\u00bd teaspoon of cumin seeds<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff\"><strong>1 large onion (finely chopped)<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff\"><strong>1 tablespoon of ginger (finely chopped)<\/strong><\/span><\/p>\n<p><span style=\"color: #0000ff\"><strong>1 tablespoon of garlic (finely chopped)<\/strong><\/span><\/p>\n<p>Bring the chick peas to boil. \u00a0Lower heat and simmer for 25 to 35 minutes (until soft). \u00a0(A pressure cooker can boil them in about 7 minutes.)<\/p>\n<p>Add the salt and simmer for 2 to 3 minutes.\u00a0 There should be some liquid covering the chana, therefore add water if necessary and take it off the heat.\u00a0 Alternatively, if you are using tinned chick peas, add about 1 teaspoon of salt so it is ready of the next stage.<\/p>\n<p><span style=\"text-decoration: underline;color: #0000ff\">For infusing flavour<\/span><\/p>\n<p><span style=\"color: #0000ff\">Heat ghee\/butter in a pan, add the cumin seeds and as soon as these brown, add the onions.\u00a0 Fry until golden, add ginger, garlic and stir for a few seconds.\u00a0 Add coriander, turmeric and chili powder.\u00a0 Stir for 2 to 3 seconds, add tomatoes and cook for 4 to 5 minutes.<\/span><\/p>\n<p>Add lemon juice and mix in the cooked chana with liquid and let the mixture simmer for a further 5 to 7 minutes.\u00a0 The chana should be floating in liquid, therefore add a little more water if necessary.\u00a0 Sprinkle green coriander and serve.<\/p>\n<p><em>This dish goes\u00a0well with rice.\u00a0 Its tangy gravy with the slight sweetness of tomato is very delicious.<\/em><\/p>\n<p><em>From\u00a0<\/em>Feasts of India\u00a0<em>by Mridu Shailaj Thanki<\/em><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Cooking time: 40 minutes 1 cup chick peas (washed and soaked in 4 cups of water) OR 800g tin 2 large tomatoes (chopped into 16 pieces) 1 \u00bd teaspoons of coriander powder \u00bc teaspoon of turmeric \u00bc teaspoon of\u00a0crushed\u00a0chili 1 \u00bc teaspoons of salt \u00a02 \u2013 3 tablespoons of lemon juice \u00bc cup of [&hellip;]<\/p>\n","protected":false},"author":153,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_uag_custom_page_level_css":"","_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","footnotes":""},"categories":[162,163],"tags":[],"class_list":["post-3845","post","type-post","status-publish","format-standard","hentry","category-articles","category-features"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - 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