{"id":7226,"date":"2023-09-30T07:07:01","date_gmt":"2023-09-30T06:07:01","guid":{"rendered":"https:\/\/bodhicharya.org\/manyroads\/?p=7226"},"modified":"2023-09-30T07:07:01","modified_gmt":"2023-09-30T06:07:01","slug":"falafel","status":"publish","type":"post","link":"https:\/\/bodhicharya.org\/manyroads\/falafel\/","title":{"rendered":"Falafel"},"content":{"rendered":"

INGREDIENTS<\/span>
\n650g canned chickpeas, drained
\n1 red onion, chopped
\n3 garlic cloves, crushed
\n100g wholemeal bread
\n2 small red chillies
\n1 tsp ground cumin
\n1 tbsp chopped coriander, plus extra to garnish
\n1\/4 cup of yoghurt
\n100g fresh wholemeal breadcrumbs
\nvegetable oil for deep frying
\nsalt and pepper to taste<\/p>\n

TO SERVE<\/span>
\ntomato and cucumber salad
\nlemon wedges<\/p>\n

METHOD<\/span>
\nPut the chick-peas, onion, garlic, bread, chillies, spices and coriander in a food blender for 30 seconds and season well.<\/p>\n

Remove the mixture from the food processor and shape into walnut-size balls.<\/p>\n

Place the yoghurt in a shallow bowl and place wholemeal breadcrumbs on a plate.\u00a0 Dip the balls into the yoghurt to coat and then roll in the breadcrumbs, shaking off any excess.<\/p>\n

Heat the oil for deep-frying to 180 degrees C\/350 degree F\u00a0 or until a cube of bread browns in 30 seconds.\u00a0 Fry the falafel in batches for 2-3 minutes until crisp and browned.\u00a0 Remove from the oil with a slotted spoon and dry on kitchen paper.\u00a0 Garnish with coriander and serve with tomato and cucumber salad and lemon wedges.<\/p>\n

\"\"<\/a><\/p>\n

\n","protected":false},"excerpt":{"rendered":"

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650g canned chickpeas, drained 1 red onion, chopped 3 garlic cloves, crushed 100g wholemeal bread 2 small red chillies 1 tsp ground cumin 1 tbsp chopped coriander, plus extra to garnish 1\/4 cup of yoghurt 100g fresh wholemeal breadcrumbs vegetable oil for deep frying salt and pepper to taste TO SERVE tomato and cucumber…","_links":{"self":[{"href":"https:\/\/bodhicharya.org\/manyroads\/wp-json\/wp\/v2\/posts\/7226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bodhicharya.org\/manyroads\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bodhicharya.org\/manyroads\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bodhicharya.org\/manyroads\/wp-json\/wp\/v2\/users\/2234"}],"replies":[{"embeddable":true,"href":"https:\/\/bodhicharya.org\/manyroads\/wp-json\/wp\/v2\/comments?post=7226"}],"version-history":[{"count":0,"href":"https:\/\/bodhicharya.org\/manyroads\/wp-json\/wp\/v2\/posts\/7226\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bodhicharya.org\/manyroads\/wp-json\/wp\/v2\/media\/7227"}],"wp:attachment":[{"href":"https:\/\/bodhicharya.org\/manyroads\/wp-json\/wp\/v2\/media?parent=7226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bodhicharya.org\/manyroads\/wp-json\/wp\/v2\/categories?post=7226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bodhicharya.org\/manyroads\/wp-json\/wp\/v2\/tags?post=7226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}