3. Why is it so important to get to know yourself?

Discover the importance of getting to know yourself and how Buddhism can help with this task. Understanding things as they really are is crucial. When we can see things as they truly exist and how we fit into this picture, we gain wisdom. This knowledge allows us to deal with situations confidently, knowing that we have a clear understanding of the reality of the situation.

Buddhism helps us learn how to look and find awareness so that we can truly experience and recognize how things are. Meditation is an essential tool that enables us to relax our minds and experience the truth of the situation. By living a life of peace, we can aspire to be the best version of ourselves without bringing suffering to ourselves or others.

More videos from this series can be found here.

Visit the main archive here for more teachings on The Four Noble Truths.

‘Answers for Students of Buddhism’ was recorded by Ringu Tulku Rinpoche in Sikkim in 2022/2023, and produced by Ela Crain – instagram.com/elacrain.