{"version":"1.0","provider_name":"The Ringu Tulku Archive","provider_url":"https:\/\/bodhicharya.org\/teachings","title":"Working with Difficult Emotions in Challenging Times - The Ringu Tulku Archive","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"hKPY3EXVU0\"><a href=\"https:\/\/bodhicharya.org\/teachings\/events\/working-with-difficult-emotions-in-challenging-times\">Working with Difficult Emotions in Challenging Times<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/bodhicharya.org\/teachings\/events\/working-with-difficult-emotions-in-challenging-times\/embed#?secret=hKPY3EXVU0\" width=\"600\" height=\"338\" title=\"&#8220;Working with Difficult Emotions in Challenging Times&#8221; &#8212; The Ringu Tulku Archive\" data-secret=\"hKPY3EXVU0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/bodhicharya.org\/teachings\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/bodhicharya-websites.s3.eu-west-1.amazonaws.com\/wp-content\/uploads\/sites\/9\/2021\/04\/14192049\/rtr_web-2.jpg","thumbnail_width":800,"thumbnail_height":600,"description":"with Ringu Tulku Rinpoche Experiencing emotions is one of the basic characteristics we all have as human beings. Due to the challenging times that we are experiencing in the world right now different kinds of emotional experiences seem inevitable. The &hellip; hhhh"}