{"version":"1.0","provider_name":"The Ringu Tulku Archive","provider_url":"https:\/\/bodhicharya.org\/teachings","title":"BA5_29-33 How to Practice Vigilant Introspection - The Ringu Tulku Archive","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Cw9Yg3srJY\"><a href=\"https:\/\/bodhicharya.org\/teachings\/news\/ba5_29-33-how-to-practice-vigilant-introspection\">BA5_29-33 How to Practice Vigilant Introspection<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/bodhicharya.org\/teachings\/news\/ba5_29-33-how-to-practice-vigilant-introspection\/embed#?secret=Cw9Yg3srJY\" width=\"600\" height=\"338\" title=\"&#8220;BA5_29-33 How to Practice Vigilant Introspection&#8221; &#8212; The Ringu Tulku Archive\" data-secret=\"Cw9Yg3srJY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/bodhicharya.org\/teachings\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"With video BA5_29-33 Rinpoche explains stanzas 29 to 33 of the fifth chapter of the Bodhicharyavatara, which are about the actual practice of vigilant introspection or awareness. To view the video, simply click on the image to view all the &hellip; hhhh","thumbnail_url":"https:\/\/bodhicharya.org\/wp-content\/uploads\/\/2014\/09\/Bodhicharya_channel-ch5-685x472.jpg"}