In this series of talks delivered at Palpung Thubten Choling, New York, Ringu Tulku Rinpoche provides a practical and humorous commentary on one of the most beloved texts in Tibetan Buddhism: “The 37 Practices of a Bodhisattva”. Composed by the 14th-century master Ngulchu Thogme Zangpo, the text serves as a concise manual for those aspiring to live with the wisdom and compassion of a Bodhisattva.

Rinpoche structures his commentary to bridge the gap between ancient philosophy and modern challenges, moving from foundational mind-training to the profound practice of the Six Paramitas (Perfections).

Key Teaching Topics

1. The Foundational Mind-Training

Rinpoche begins by highlighting the “preciousness” of human life and the importance of appreciating what we have rather than focusing solely on problems. He addresses the fundamental shifts in perspective required for the Bodhisattva path, including:

• Impermanence: Understanding that everything—wealth, friends, and our own bodies—is temporary, which reduces painful attachments.

• Aversion and Attachment: Learning to lessen the reactive “us vs. them” mentality to cultivate a broader, impartial kindness.

• Spiritual Friendship: Seeking the influence of “virtuous friends” (the Sangha) who encourage our positive qualities.

2. Bodhichitta: The Mind of Enlightenment

At the heart of the talk is Bodhichitta—the aspiration to achieve enlightenment for the benefit of all sentient beings. Rinpoche explains that true compassion is the “best thing for yourself” because it brings fearlessness, stability, and joy.

3. The Six Paramitas (The Perfections)

Rinpoche provides practical advice on integrating these six qualities into daily life:

• Generosity: Training the mind to let go, starting with small acts of giving.

• Discipline (Shila): Making a wise decision to avoid harmful actions.

• Patience: Remaining calm during hardship and being tolerant of differing views.

• Diligence: Finding joy in positive actions rather than succumbing to laziness.

• Meditation: Developing mindfulness to catch negative emotions before they take hold.

• Wisdom: Understanding the interdependent and dream-like nature of reality to transcend suffering.

Practical Integration

Ringu Tulku emphasises that Bodhisattva practice is not about sudden perfection but a gradual, step-by-step training. By using mindfulness as our primary tool, we can transform any life situation into a path toward awakening.