Buddhism and Therapy
Rinpoche gives a talk on Buddhism and Therapy at the Theosophical Society in Glasgow.
When he first came to the West, he did not know anything about therapy, like most Tibetans including the Tibetan Lamas.
In a way Buddhism is a therapy to heal you mind and body.
The goal of Buddhism ultimately is enlightenment, till then whatever helps us to improve our life even temporarily, to make us more sane and harmonious is valuable.
Teaching Details
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English
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