Rinpoche talks in detail about how do deal with the constant changes in our lives, the need to keep solving problems, how to live with uncertainties and overcome fear and a disturbed mind.
Meditation and reflection on impermanence and emptiness, to accept the changes, relax the mind.
Relying on the Buddhas and Bodhisattvas, through prayer ad devotion. The blessings are always there, we have to open our hearts to receive the blessings.