Session 1-
Introduction to the three Yanas, how the support one another and the dangers of neglecting the basics.
Q and A
Session 2-
Instructions for achieving a lasting peace and happiness. Topics include perception of Samsara, Kleshas, Karma and overcoming the fear of impermanence.
Q and A
Session 3-
Noble Eightfold path
Q and A
Session 4-
Noble Eightfold path.
Introduction and instruction on Meditation.
Q and A
Session 5-
Bodhichitta.
Emptiness.
Accumilation of Merit and Accumulation of Wisdom.
Introduction to Vajrayana and Tantras.
Q and A