This teaching on Mind Training was given at Thrangu House, Oxford, in the summer of 1994. The date given here is only a guess.
Part 1: Introduction
Part 2: The First Point: Preparing for Practice
The Four Ordinary Foundations
Part 3: The Second Point: The Main Practice
Ultimate and Relative Bodhicitta
Part 4: The Third Point: Carrying Practice onto the Path
Part 5: Ultimate Bodhicitta, the Four Kayas
The Fourth Point: Practicing Mind Training in Life and at Death
Part 6: The five Forces
The Fifth Point: Evaluating the Practice
The Sixth Point: The Commitments of Mind Training
Part 7: The Seventh Point: Guidelines of Mind Training
Part 8: Conclusion