Recorded at the Emsworth Centre, Emsworth, Hampshire. UK
During a Bank Holiday weekend Rinpoche gave a series of teachings on Emptiness.
In the last session a question was asked on how to actually meditate on Emptiness, the questioner asked about finding a balance between relaxation and focus.
This recording contains Rinpoche’s profound answer to that question; it can be viewed as a teaching and also as a guided meditation.