Commentary on the Seven Point Mindtraining, based on the root text by Chekawa Yeshe Dorje (1102 – 1176) and the commentary of Jamgon Kongtrul the Great.
The date is approximate.
Because of the digitalizing of the original audio tapes, there are sometimes short breaks. Most of the teachings start with around 4 min of prayer.
Part 1 – 3, The 6 preparations recommended before you start a practice:
Part 4 – 7, The first point – The 4 preliminaries:
Part 8 – 10, The second point – Meditation on Ultimate and Relative Bodhicitta
Part 11 – 12, The third point – Transforming adverse conditions
Part 13 -16, Points four – seven, then guidelines and conclusion (there seem to be parts missing)