28. What would it look like if we could change our perception to reduce suffering?

Join us for an enlightening exploration with Ringu Tulku Rinpoche as he sheds light on the transformative power of changing our perception to alleviate suffering. Rinpoche provides a simple yet profound example: the understanding of impermanence.

When we deeply grasp that everything is impermanent and subject to change, we become more prepared and less resistant to life’s challenges. For instance, when faced with sickness or the inevitability of death, our mental and emotional suffering can be significantly reduced.

Rinpoche’s teachings guide us toward a mindset that fosters stability, confidence, clarity, and spaciousness in our lives. Discover how altering our perception can bring peace, resilience, and a greater sense of ease, even in the face of major life events.
Watch this video to gain insight into this transformative approach to suffering.

More videos from this series can be found here.

Visit the main archive here for more teachings on The Four Noble Truths.

‘Answers for Students of Buddhism’ was recorded by Ringu Tulku Rinpoche in Sikkim in 2022/2023, and produced by Ela Crain – instagram.com/elacrain.