O Lama Preguicoso gala sobre Viver sem Medo e sem Cólera

For most of us, expressing anger and being the target of it are common experiences. We don’t usually stop to think about the impact it has on others or ourselves. In this book, Ringu Tulku shows how fear triggers anger and how the certainty of being right prevents us from recognizing the suffering of those under the effect of anger. In a light and touching way, he describes the importance of compassion in situations of great tension, showing simple ways to alleviate the intensity of the moment, for ourselves and for others, by facing situations with a conscious attitude.