Working with Difficult Emotions in Challenging Times

with Ringu Tulku Rinpoche

Experiencing emotions is one of the basic characteristics we all have as human beings. Due to the challenging times that we are experiencing in the world right now different kinds of emotional experiences seem inevitable. The range of emotions we experience in a week or even a day can change dramatically: one moment we may feel happy, the next we can experience fear or anger.

In Buddhism we talk about “negative emotions”. The term “negative” in itself is just a label. Although they are not pleasant to experience, even negative emotions are necessary and can help us to learn and grow. How can we use our difficult emotions in challenging times?

English with German translation.

 Course fee:

  • €25,- Euro (Standard)
  • €20,- Euro (reduced fee for members of the Karma Kagyü Association)
  • €108,- Euro (Sponsor price – to support the Institute)


Find out more


The event is finished.


Apr 25 2021


00:30 - 14:00

Local Time

  • Timezone: America/New_York
  • Date: Apr 24 - 25 2021
  • Time: 20:30 - 10:00


Kamalashila Institute

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