My question is about practice & how, when doing one’s ngondro for example, many difficult things can come up. Recently I remembered your description of being on retreat, and not being able to move because of depression (how something was expressing itself at the time). How possible is it to lead a daily life of work etc. and go though this process? When something difficult comes up (like depression), it is very difficult to cope with the everyday needs/activities of life. Any advice appreciated!
So many mornings when I wake I feel desolate. I’m surprised when I don’t! Yet very soon I get on with the day and all is fine. I am just wondering where it comes from and if there is some way of dealing with it…..or if I need to! I would really appreciate your thoughts.