Reasons to Meditate

 

to practice noticing
to understand simple things
to give myself clarity
to face inevitable difficulties
to make a conscious choice
to welcome my feelings
to know pain
to experience the bliss of effort
to take gentle possession of my mind
to free my mind
to be aware of my sinsitivity
to dip below superficiality
to brighten my eyes
to forget how i look
to stop moving
to let myself be how i am
to love deeply
to risk being myself
to sit upright like a pyramid
to stay still
to breathe in the air
to encourage a positive habit
t o behave in the manner of one who woke up
to pursue freedom
to touch the ground
to learn without words
to unlock my heart
to go beyond

Lisa Cullen

Lisa Cullen writes:  Two women are waiting on a packed train platform in Calcutta.  One of the moment is hunched over reading The Spiral Dance.  The other is absorbed in biting her fingernails.  A cow ambles by.  A rickshaw driver is arguing with a naked sadhu.  A Tibetan woman is selling bone malas.
                                                          “Which character am I?”

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